Monday Kitchen Tips: Fun with Nightshades

avoiding potato in your gluten-free diet if you're sensitive to nightshade plants

Totally gluten-free but still have unexplained achy joints or gut pain? Arthritis or fibromyalgia? Creaky joints? Autoimmune issues? It might just be your gluten-free baked goods, flour and other … [Read more...]

Macaroni and Cheese: The Goat Edition

Macaroni and Goat Cheese gluten-free. Quick and easy.

Who doesn't love a bowl of warm from the oven macaroni and cheese? If you raised your hand, read on. If you prefer chocolate, stay tuned.  … [Read more...]

Monday Kitchen Tips: Bean Flour is Full of Beans

No Beans Allowed

Strolling around the farmer's market recently, I counted four tables full of gluten-free baked goods. Three vendors used beany-weeny flour mixes. Guess where I didn't buy a cookie? … [Read more...]