Monday Kitchen Tips: Fun with Nightshades

Totally gluten-free but still have unexplained achy joints or gut pain? Arthritis or fibromyalgia? Creaky joints? Autoimmune issues? It might just be your gluten-free baked goods, flour and other … [Read more...]

Monday Kitchen Tips: Bean Flour is Full of Beans

Strolling around the farmer's market recently, I counted four tables full of gluten-free baked goods. Three vendors used beany-weeny flour mixes. Guess where I didn't buy a cookie? … [Read more...]